[How to detoxify after eating green potatoes]_harm_bad


[How to detoxify after eating green potatoes]_harm_bad

I believe many people know that some vegetables are toxic, for example, unfried beans may be poisoned.

Even sprouted potatoes are poisoned when they are eaten.

So everyone must pay attention to the method of eating vegetables before eating vegetables.

Some vegetables and other things may be poisoned when eaten together. Some people may also be poisoned when they eat green potatoes. Let me show you how to detoxify green potatoes.

How to detoxify potato poisoning Potato poisoning is mainly caused by its potato content.

The potato plant contains different amounts of potato elements: green leaves contain 0.

25%, buds contain 0.

5%, flower contains 0.

7%, glutinous potato skin contains 0.

01%, while mature roots contain only 0.

004%, but if the storage is not good enough to cause germination or flesh to turn green, the amount of potato-containing protein will increase significantly, and the germinated potato can increase to zero.

08%, within buds can be as high as 0.


Fresh stems and leaves contain the highest amount of potato in the period from flowering to the fruiting stage (it is reported that it still contains nitrate, the amount of which can reach 0.

7%), while dry stems and leaves are non-toxic.

Moldy or rotten potatoes can increase their toxic content, and they also contain a putrid poison, which is also toxic.

Emergency treatment for potato poisoning: (1) Immediately after poisoning, use strong tea or 1: 5000 potassium permanganate solution to induce vomiting and gastric lavage.

(2) For mild poisoning, you can drink more sodium sulfate sugar to add water, and appropriately add vinegar water and solanine.

(3) Atropine can be given to those who have vomiting and abdominal pain.


5 mg, intramuscularly.

(4) The severe cases are rushed to the hospital for rescue.

How to prevent potato poisoning1, the content of solanine in normal potatoes is not high, and there will be no poisoning after eating, and the content of solanine in germinated potatoes is higher, so it is effective to prevent germinated potatoesPoisoning.
2. Sprouted potatoes in germinated potatoes are gathered in the shoots and their roots. If you need to eat, you can dig out the germinated parts, soak the potato slices in cold water for 30 minutes, and eat them after cooking.

3, do not eat unfamiliar.

Potato chips contain a toxic protein called solanine. If you eat too many raw potatoes, red blood cells in the blood will aggregate, which will cause nausea, vomiting, and diarrhea.

[Can pregnant women eat grilled fish?


]_Pregnancy_Can you eat

[Can pregnant women eat grilled fish?
]_Pregnancy_Can you eat

There are many benefits for pregnant women to eat fish, but it is best not to eat grilled fish, because the nutritional value of grilled fish will be greatly reduced, and grilled fish is not very hygienic, so it is best not to eat grilled fish.Fresh and nutritious, it can supplement protein and vitamins and minerals.

First, can pregnant women eat grass carp? Pregnant women can eat catfish and grass carp, which does not affect the normal development of the fetus, nor does it affect the health of pregnant women.

Fish is rich in protein, far more than meat, and is of high quality protein, easy to digest.

Fish is also rich in vitamin A, vitamin D, and high in minerals.

Fish meat can completely prevent cardiovascular disease and is beneficial to the development of the nervous system.

Therefore, pregnant mothers should eat more fish.

However, there are certain fishes that cannot be eaten by pregnant women, namely sharks, parasitic fish, swordfish and fangfish.

Because the mercury content of these fish is relatively high, after the mercury enters the body of the pregnant woman, it can damage the fetal central nervous system and affect the fetal brain development.

Second, the nutritional value and effect of grass carp grass carp contains vitamins B1, B2, niacin, unsaturated fatty acids, and calcium, phosphorus, iron, zinc, selenium and so on.

1. Grass carp is sweet and warm. It has the functions of Pinggan, Qufeng, Bobi, stomach warming, Zhongpinggan, Qufeng and other functions.

Grass carp is good for blood circulation and has great potential for cardiovascular patients.

2, grass carp has anti-aging, beauty effects, can be tumor.

Animal experiments have shown that grass carp gall has obvious antihypertensive, expectorant and mild antitussive effects.

Although grass carp bile can cure the disease, bile is toxic and should be used with caution.

3, grass carp is rich in unsaturated fatty acids, which is good for blood circulation and is a good food for cardiovascular patients; 4, grass carp is rich in selenium elements, often eaten has anti-aging, beauty effects, and has a certain effect on tumorsFunction; 5. For people who are thin and lack of appetite, grass carp meat is tender but not greasy, which can be appetizing and nourishing.

Third, the precautions for eating grass carp (a), the matching of grass carp should avoid grass carp + tofu, nourish the stomach, swell swelling, and promote bone development.

Should be grass carp + black fungus to promote blood circulation.

Avoid grass carp + donkey meat, causing cardiovascular and cerebrovascular diseases.

(2) Selection of grass carp. It is generally better to choose a grass carp with a fractured body. The larger grass carp is more compact, but the grass carp is too soft and has a bad taste.

Generally, live fish is the best, followed by bright red gills, complete fish scales, and fresher fish eyes.

(3) Storage of grass carp1. On the fish’s body, the internal organs are susceptible to decay first, so the grass carp must be slaughtered, the fish scales must be scraped off, the gills, internal organs, cleaned, and then divided into fish according to cooking needs.Use the kitchen paper to dry the surface moisture of the head, fish body, and fish tail, put them into fresh-keeping bags, and store them in the refrigerator.

Generally, it should be stored under refrigeration, and must be consumed within two days, and stored frozen, and can be consumed within two weeks.

It should be stored after being frozen, and it is better to thaw naturally after taking out from the refrigerator.

2. Drop one or two drops of white wine in the nostrils of the grass carp, then put the fish in a ventilated basket, cover it with a wet cloth, and the fish will not die in the second or third precipitation.

(D), the taboo of eating grass carp 1, should not eat too much, if you eat too much, it may induce various sores.

2. Fish gall is poisonous and cannot be eaten.

(5) Tips for cooking grass carp 1. It is delicious without MSG when cooking.

2, grass carp must be fresh, not too hot when cooking, so as not to boil the fish.

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A lot of things are going on, you’re going to get a lot of trouble, you’re going to have a lot of troubles, you can’t do it, you can’t help it, you can’t help it, you can’t help it.鍠峰柗鐨勩€傞鑲犱篃鍒嗕负寰堝绉嶇被锛屾湁浜涙槸鐚倝鑲狅紝鏈変簺鏄浮鑲夎偁锛岃繕鏈変竴浜涙槸鐜夌背鑲狅紝鏈夌殑鏃跺€欙紝浜轰滑浼氬皢棣欒偁鍒囨垚涓€鐩橈紝鍋氭垚鍑夎彍锛岃繕鏈変簺浜轰細灏嗛鑲犲拰鍏朵粬鑿滄斁鍦ㄤ竴璧风倰鐫€鍚冦€備笅闈㈠氨甯﹀ぇ瀹跺涔犱竴涓嬬厧棣欒偁鎬庝箞鍋氬ソ鍚冦€傜厧棣Luan Shao’s admiration: 氶 Set?Liao?mistress?What’s your favorite?姹 ゅ Do you like it?銆 佸 彇 1 鏀 Fallen torch 咨 嘨 堬 纴 鍴 ㄩ Setting up 銳 隣  偂 琛 d 笂 庂 庭 嗭 嗊 嗊 犆?What are you doing?Do you want to click on the link to add 2? Do you want to make up for it?This article is written in the following texts: “Attachment”, “Abbreviated”, “Abbreviated”, “Abbreviated”, “Abbreviated”, “Abbreviated”銆佺敤绛峰瓙鎴栨堡鍖欙紝绋嶇◢婊氬姩棣欒偁锛岃鏁翠釜棣欒偁鍛堟紓浜壊娉姐€?Recognizing the problem of the arc and the gap between the two sides, and the difference between the arc and the arc.銆 乪 鹪 瑺.I ‘m not sure what to do, but I ‘m not sure about it. I ‘m not sure how to do it.瀹屾暣鍖呬綇锛岃€岃倝棣呬竴鍙楃儹灏变細鑶ㄨ儉锛屾妸鑲犺。鎾戠牬锛岃倝棣呭氨浼氶湶鍑烘潵銆?This is the most important thing in the village, and it ‘s very difficult to change it. It ‘s very difficult to change it. It ‘s very difficult to change it.紕浼ょ毊鑲わ紝寰堝嵄闄╋紒3銆佹按1姹ゅ寵锛氭补2姹ゅ寵锛涙槸鐓庡嚭棣欒偁澶栭鍐呭鏈€鎭板綋鐨勬瘮渚嬨€傛病娌圭殑鐢ㄩ噺瑕佺湅棣欒偁鐨勫灏戣€屽畾锛屼竴鑸互鍏ラ攨鍚庤揪鍒伴鑲犱竴鍗婇珮搴︿负鍑嗭紱杩欐牱鏈変竴涓ソ澶勬槸锛屾补姘寸殑娓╁害浼氫粠鑲犺。澶栭潰鎱㈡參鐑埌鑲夐閲岋紝鑰屼笖瀹冧笉鍚冩补锛屼絾鍚冪殑鏃跺€欙紝鍙互鍚冨嚭鏉ユ贰娣$殑娌归鍛炽€?銆佷互涓婅鐨勬槸灏戦噺鐨勯鑲狅紝棣欒偁鐨勯噺澶氱殑鏃跺€欙紝灏辫鍏堢敤姘寸叜鐔熸垨钂哥啛锛屽啀鍏ラ攨鍘荤厧锛屽氨鍙互缂╃煭鐓庨鑲犵殑鏃堕棿浜嗐€?

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[Do you eat pumpkin seeds for aphrodisiac?]


[Do you eat pumpkin seeds for aphrodisiac?]

Pumpkin is really a very good kind of vegetable, because many pumpkins can make a variety of dishes, and pumpkin seeds can also be used to eat, many people especially like to eat fried pumpkin seeds, fried pumpkin seedsThe taste is very similar to that of fried melon seeds, and there are a lot of calcium elements in pumpkin seeds, which have many benefits for our body. So can eating pumpkin seeds often play an aphrodisiac effect?

Pumpkin seeds, Chinese medicine name.

Cucurbitaceae pumpkin seeds.

The ripe fruits are picked in autumn, the seeds are taken out, washed and dried.

The dry and mature seeds are flat oval, slightly pointed at one end, yellow-white in appearance, and slightly edged in edges, about 1 in length.

2 cm in width and about 0 in width.


2 cm with furry surface and edges.

The seed coat is thick and the umbilicus is located at the pointed end; the seed coat is removed, showing a green and thin endosperm, with 2 yellow thick cotyledons.

The cotyledons contain aunty oil and the radicle is small.

Scented, slightly sweet.

Dry, plump, yellow-white shell is preferred.

Efficacy: Deworming effect.

Indications: For tsutsugamushi and schistosomiasis.

Detoxification, containing vitamins and pectin, pectin has good adsorption, can replace and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and reducing elements in heavy metals, can detoxify.

Protect the gastric mucosa and help digestion. The pectin contained in pumpkin can also protect the gastric mucosa, slightly rough food stimulation, and promote the healing of ulcers. It is suitable for patients with gastric disease.

The ingredients contained in pumpkin can promote bile secretion, strengthen the body’s peristalsis, and help food digestion.

Do you eat pumpkin seed kernels?

Pumpkin seeds calcium and zinc have very good medicinal effects on preventing and improving men’s prostate disease.

Studies have found that “prostate” lesions are mainly due to a decrease in the zinc content of the prostate.

Regularly eating pumpkin seeds can prevent and improve prostate disease.

Eating pumpkin seeds has a preventive effect on those with hyperlipidemia, hypercholesterolemia, prevention of thrombosis, and anti-oxidation of the body. Pumpkin seeds contain a large amount of phosphorus. If someone often eats pumpkin seeds and absorbs them, they can prevent minerals.The substance coagulates in the human urethral system, causing it to be excreted from the body with the urine, to prevent kidney stones, and to promote the excretion of existing stones.

[How to eat three meals a day to lose weight]_Slimming_How to eat


[How to eat three meals a day to lose weight]_Slimming_How to eat

The correct diet rules are not only for energy to achieve weight loss, but also to supplement the body’s nutrition. This is a very good method, but if you want to lose weight, you must ensure three meals a day. Breakfast nutrition is essential., Eat a bit full, and then eat some easily digestible fruits, which has a good conditioning effect on promoting metabolism.

Weight loss recipes How to eat three meals to lose weight does not mean that you must be hungry before your chest and your back.

Except for a reasonable diet, it can maintain physical health, guarantee full vitality, and can relieve psychological dissatisfaction and prevent overeating and psychological breakdown.

Reasonable weight loss recipes have the following characteristics: smooth eating, good satiety, and do n’t feel very obese after eating; a variety of foods, mainly vegetarian but with vegetarian food, rich in protein; food is large, full of water, highFiber contains very little.

Weight loss recipe one, breakfast lemonade + boiled eggs are not so obvious, but they can detoxify and fill up well without losing weight, because too many people who have bellyIt is because of the accumulated garbage in the stomach, which is one of the important reasons for obesity.

Drink a glass of lemonade every 4 hours for breakfast. You can add some salt to lemonade because lemonade adds vitamin C, sugars, calcium, phosphorus, iron, vitamin B1, vitamin B2, niacin, quinic acid, lemonAcid, malic acid, hesperidin, naringin, coumarin, high potassium and low sodium, etc. are very beneficial to the human body.

Vitamin C can maintain the production of various tissues and interstitial cells in the human body, and maintain their normal physiological functions.

Summer heat is heavy, many people are tired, often have a bad appetite after long-term work or study, drink a glass of lemon soda, the refreshing and sour taste is refreshing, and it can open up the appetite.

In summer, when there is a lot of sputum and throat discomfort, warm the lemon juice and a small amount of salt to cough up the thick sputum accumulated in the throat, but also kill harmful bacteria in the body, help restore a healthy gastrointestinal environment, and boiled eggs can help supplementMetabolizes the nutrients needed, and the size of the waist and abdomen is greatly reduced.

Second, the lunch tofu brain + apple meal has passed to noon. At this time, the body will start to feel obvious obesity after detoxification, but the toxins in the intermediates are still not completely clean, so it is not possible to return to a normal diet, eat apples andTofu brain can help to deeply remove toxins from the body and allow you to add sufficient nutrients during weight loss.

In order to avoid flatulence and gastrointestinal discomfort during lunch, it is recommended to eat apples and then tofu brain. The number is unlimited, but you can only eat 7 minutes full. After 16 hours, you will feel less fat and your body will becomeEasy.

Apples can increase satiety, and eating before meals can reduce your intake and achieve weight loss.

Third, dinner oatmeal + pure milk to lose weight a day work, dinner weight loss is mainly to prevent the rebound.

At this time, the body’s toxins have been basically cleared and the feeling of obesity has been controlled, but there are still too many people. Because of poor diet control, appetite surges, so at the end you must prepare oatmeal and pure milk.This kind of protein protein and fibrous food can help increase satiety and metabolism in new town.

For oatmeal, choose pure oatmeal, do not add any sugar and other auxiliary agents, soak your hair in boiling water before eating, and do not add sugar to pure milk, otherwise your weight loss plan will be drenched!

Trace amounts of magnesium and vitamin B1, which also contain phosphorus, potassium, iron, pantothenic acid, copper and fiber, can lower cholesterol and have auxiliary effects on adult liver, diabetes, constipation, etc.

According to this long-term diet, not only can develop good eating habits, but also maintain the ideal weight for a long time.

[Can chicken and mushrooms be eaten together]_Flower Mushroom_ 同 吃

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[Effects and Taboos of Persimmon Cake]_How to Eat_What Effect


[Effects and Taboos of Persimmon Cake]_How to Eat_What Effect

Persimmon cake is a kind of food we often eat. It has high nutritional value, rich in vitamin c and rich in sugar. It has a good effect on body health.The effect of increasing appetite is very good. At the same time, the effect of reducing blood pressure, softening blood vessels and preventing cardiovascular diseases is also very good. When eating persimmon cake, you must also understand the precautions and not eat too much.

Efficacy and role of persimmon cake 1. Persimmon can effectively supplement human nutrients and intracellular fluids, thereby moisturizing the lungs; 2. Persimmon is rich in vitamins and iodine, and can treat local goiter caused by iodine deficiency;Organic acids in persimmons help digestion and absorption, increase appetite, and at the same time have the effect of astringent intestines to stop bleeding; 4, persimmons can promote the oxidation of ethanol in the blood, help the body excrete alcohol, and reduce damage to the body by alcohol;, Persimmon helps reduce blood pressure, soften blood vessels, increase coronary artery flow, and can promote blood circulation and anti-inflammatory, and improve cardiovascular function.

The therapeutic effect of persimmon cake 1, persimmon fruit is sweet, flat, non-toxic; persimmon flavor is astringent, flat, entering the lungs, spleen, stomach, and large intestine;The effect of phlegm elimination; 3. It is used to treat lung heat cough, dry mouth and thirst, vomiting and diarrhea.

4. Fresh persimmons have cooling and hemostatic effects; persimmon creams can be used to moisturize the lungs, sore throat, and sores in the tongue; persimmon pedicure can reduce blood pressure and stop bleeding; persimmons and stomach can stop bleeding;Blood in the stool, bleeding, and vomiting blood. Recent studies have found that persimmons and persimmon leaves have antihypertensive, diuretic, anti-inflammatory, and hemostatic effects.

The persimmon is suitable for the general population, and the person with normal digestive function of the spleen and stomach is suitable for consumption.

One medium size (about 100 grams) daily.

The persimmon cake is not suitable for people 1. Diabetic patients because the persimmon contains higher sugar than sugar, glucose, etc., and if diabetes, diabetes is not suitable for eating high-sugar foods, so they can not eat persimmon.

2, those with poor spleen and stomach suffer from chronic gastritis, delayed emptying, indigestion and other gastric motility dysfunction, major gastric resection should not eat persimmon.

3, the iron element of anemia is an essential element of the human body, if some iron elements of the human body will cause iron deficiency anemia.

Residual acid in persimmon can be combined with iron in food, causing the body to absorb iron in food, so the phenomenon of anemia with persimmon itself should eat less persimmon.

[How to eat snake skin fruit]_Snake skin fruit_How to eat_Eat method

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[Can pregnant women eat bacon]_Bacon_Pregnancy_Chronic


[Can pregnant women eat bacon]_Bacon_Pregnancy_Chronic

Bacon is one of the chronic traditional flavors. It is not only storage-resistant, but also has a special aroma and bright color. It is a home-cooked dish loved by many families, and it is also a place to absorb special gifts for relatives and friends or entertain guests.

Although bacon is popular, it should be noted that not everyone can accept it. For example, pregnant women, they should eat less or be careful.

The nutritional value of smoked bacon Smoked bacon is a delicious new year’s goods in Hunan. It is made by marinating fresh pork with peppercorns, dried hot peppers and cooking wine, and then smoking with fragrant cypress branches.

The purpose of making bacon is to preserve meat products for a long time. Fresh meat is cut and marinated for about 10 days and then braised. Then it is left to cool for half a month and then hung in the kitchen to be smoked by the stove. After the month, it becomes smoked bacon.

It is not rotten for a long time, it is beautiful, cooked and sliced, the lean meat is brown and red, and the fat oil is not greasy.

1, bacon flavor Xianganping, spleen appetizer.

2. Bacon is rich in phosphorus, potassium and sodium, and also contains trace elements, proteins, impurities and other elements.

3, Bacon extracted fresh skinned pork belly, divided into pieces, pickled with salt and a small amount of sodium nitrite or sodium nitrate, black pepper, cloves, fragrant leaves, fennel and other spices, and then air-dried or smoked, with appetizers and cold, Digestion and other effects.

Pregnant people cannot eat smoked bacon 1, because bacon removes moisture and floating oil from the meat, during the production process, many vitamins and trace elements in the meat are almost inexhaustible, such as vitamin B1, vitamin B2, niacin, vitaminsThe C content is zero, and the salt content and calcium carbonate are quite high.

However, the protein content and mineral content are greater than those in meat and exceed nutrition.

2. Smoked foods contain carcinogens. The carcinogens are not nitrites. They replace the imide produced by the incomplete curing and lead to the reaction between nitrous acid and meat, or the coke attached to the surface of the meat is not removed during the smoking processWith tar.

3. The trace content of bacon is very high.

In terms of weight, the content of aunt in 100 grams of bacon is as high as 50%.

Not only that, bacon also contains a considerable amount of cholesterol-123 mg of cholesterol per 100 grams, which is 50% higher than pork!

Much evidence suggests that saturated adults and plasma are the “risk factors” for hyperlipidemia.

4. Bacon has a high salt content.

The sodium content of 100 grams of bacon is nearly 800 milligrams, which is several times the average amount of pork.

Long-term consumption of bacon in large quantities virtually results in excessive salt content, which may increase or lead to increased or fluctuated blood pressure.

There is no doubt that the presence of carcinogens in the diet of pregnant women is likely to cause development problems and even deformities, so pregnant women are requested not to eat smoked bacon.